AKA The Broken Heart Spread
It’s time for Stella to get her groove back. Stand in your strength, find your way, be your best self. This is one to use when you’ve been knocked down and want to get back up again, just like Chumbawumba. We used the story of a fighter in a ring as a structure for this spread, just to give you a mental image to work from.
1. The Opening Bell
What brought you into this situation? What you thought you were getting into.
2. Round One
What keeps you in this fight and/or the false belief that keeps you stuck
3. The Sucker Punch
What put you on the floor // the wakeup call, the breaking point // Peeling back what’s going on underneath, WHY this floored you
4. The Payoff
What do you get by staying down
5. The Face in the Crowd
What inspires you to stand up
and fight for what you want
6. The Second Wind
What keeps you standing
7. The KO or Winning Hit
How do you finish this fight once and for all? What’s giving you the strength to walk away
from the ring?
8. The Winner’s Belt
The promise for your tomorrow